With all the current psychotherapies available, it is often difficult to choose the best form of counselling. However, mind-body counselling, allows clients to access elements of several theories and the combination of mind and body.

Using several different approaches and tools, the client can become more aware of the mind and body connection. Clients can use mind-body counselling to help work on issues including, but not limited to the following:

  • Anger
  • Addictions
  • Anxiety
  • Depression
  • Self-Esteem
  • Sexuality
  • Chronic Pain
  • Relationship Concerns
  • Trauma

Reach out to one of our practitioners today and start your wellness journey.